Padel is an incredibly popular sport that is attracting more players worldwide. Whether you're a beginner or an advanced player, the right padel clothing can make a big difference in your performance and comfort on the court. In this ultimate guide, we’ll discuss everything you need to know about padel clothing, from shirts and shorts to shoes and accessories.

Why is the right padel clothing important

Just like other racquet sports like tennis and squash, clothing plays a crucial role in padel. The right outfit not only provides more freedom of movement and comfort but can also enhance your performance. Good padel clothing should be breathable, flexible, and durable enough to handle intensive movements.

What are the best materials for padel clothing?

When looking for padel clothing, it’s important to pay attention to the materials. Cotton is often avoided because it retains moisture, while synthetic fabrics like polyester and elastane are better suited due to their moisture-wicking and breathable properties. Look for clothes with sweat-wicking technology to keep you dry and comfortable while playing.

The ideal padel shirt: what are the features?

The right padel shirt is a key part of your outfit. A good padel shirt should be light and breathable, allowing you to move freely without excessive sweating. Many players prefer t-shirts or polos specifically designed for athletes. These shirts are usually made from quick-drying material 

that helps wick away sweat and keep your body cool. 

In addition to the material, the fit is also very important. A padel shirt should offer enough stretch to let you move unhindered while playing. Clothes that are too tight can be restrictive, while clothes that are too loose may flap around and distract you. Some shirts have additional ventilation openings,such as mesh panels under the arms or on the back, for better air circulation. Durability is another important factor. A good shirt should withstand frequent washing and last a long time without losing elasticity or shape.

Padel shorts and skirts: the best options

The choice between shorts and skirts depends on personal preference and comfort. For men, lightweight, elastic shorts are the most common option. These shorts are designed to provide plenty of freedom of movement and usually have deep pockets to store extra balls. An elastic waistband ensures a snug yet comfortable fit, and moisture-wicking material prevents discomfort from excess moisture during intense rallies.

For women, padel skirts with built-in shorts are an excellent choice. These skirts combine style and functionality, allowing you to look fashionable and stay comfortable on the court. The integrated compression shorts ensure you can move freely without worry and offer extra support. Additionally, padel skirts come in various lengths and designs, so you can choose a style that suits you. Just like with shorts, it’s important for the fabric to be breathable and elastic, allowing for unhindered play.

What are the best padel shoes?

Good padel shoes provide grip, stability, and cushioning. When choosing padel shoes, keep the following points in mind:

• Sole type: Choose shoes with a herringbone pattern for extra grip on artificial grass courts.
• Cushioning: Reduces the impact on your joints.
• Stability: Prevents injuries from sudden movements.

You can find a comprehensive guide to padel shoes here.

Underwear and accessories for added comfort

In addition to your basic outfit, consider extra underwear and accessories that enhance your comfort while playing. Compression clothing is a popular choice among many players because it not only supports muscles but also helps with recovery after an intense match. Sweatbands and caps can be helpful for keeping sweat out of your face and protecting you from the sun on hot days. Don’t forget good sports socks, which provide extra cushioning and help prevent blisters. Another useful accessory is a sports bag with separate compartments to keep your clothes, shoes, and accessories organized. By choosing the right accessories, you can improve your performance on the court and stay comfortable, no matter the conditions.

Common mistakes when choosing padel clothing

Many players unknowingly choose the wrong clothing for padel. Sometimes, they wear clothes that are too tight or too loose, restricting freedom of movement. Often, players choose materials that aren’t breathable enough, leading to excessive sweating and discomfort. Another common mistake is wearing shoes that don’t offer enough grip or stability, increasing the risk of injury. By being aware of these pitfalls and investing in the right clothing and accessories, you can significantly improve your enjoyment and performance on the court.

Choosing the right padel clothing is essential for both comfort and performance on the court. By investing in breathable, flexible, and durable materials, you’ll ensure that you can enjoy the game to the fullest.